Many of us associate sunshine with a good time. Whether it be the days out of the beach, sitting out on a chair reading or just being active- sunshine is something most humans look forward too.

Infraredi provides red light therapy products for a natural and super cellular therapy.

A great recipe for an invigorating cup of chai tea.

Learn about the cleanest fifteen vegetables from our organic guide. 

Check out these suggested lab tests for preventive care.

This bath is also great for skin irritation and purifying tissues as well as well as boosting levels of magnesium in the body.

This drink helps to rid the body of toxins and restore the body to a balanced state.

Learn about the incredible uses of Hydrochloric Acid (HCL).

Earthing is a primitive practice that has gained steam in current times for its simplicity and healing powers. In essence, earthing means living in contact with the Earth’s natural surface…

Our table of essential oils!

Rest for a head cold? Sometimes the slopes just won't wait for a cold.

Exercise Smarter rather than harder. Here is some of the research and workouts that can be serious game changers for your body.

Symptoms such as fatigue, headache, several different gut issues, bloating, memory loss, depression, anxiety, dizziness, sugar cravings and lack of good sleep are far too common.

There are no shortage of digestive complaints these days and most are commonly diagnosed as "irritable bowel syndrome" (IBS). IBS is commonly caused by stress. Here's another possible, commonly overlooked…

How much do we actually need sleep? Unfortunately, for a good majority of us the struggle is real.

Make a nutritious formula for your baby.